NARCISSISM IS NECESSARY

Fluffy pancakes. One of the most satisfying breakfast options in my humble opinion. Pass the lips and onto the hips, I know, I know. But really, this recipe is preeeeeetty healthy; no sugar, no egg yolks, no butter but still fluffy and delicious. # – Fluffy pancakes!! Without further ado, here’s how to cook these [...]

We’ve been eating a lot of beans thanks to the slow carb diet. Basically, we can still eat carbs, mainly to keep us from getting hungry but those carbs must be of “slow carb” type, which really means it has low glycemic index (low GI). Low GI foods release glucose into your bloodstream more slowly [...]

I am currently experimenting with low glycemic index (GI), slow carb recipes in preparation for the biggest diet overhauling of our lives and this is one of the results. Butterbean burgers :D # – Butterbean burgers. In fact, even before we developed the awareness about low GI food, I’ve made bean mash before, which is [...]

This is a recipe for a basic coleslaw. I whipped this up as an accompaniment to the baby back ribs I made a while ago. It’s so easy to make….delicious, refreshing and crunchy. # – Quick basic coleslaw. This is way healthier than eating coleslaw outside too. I find it comforting to know exactly where [...]

Some of you might know that we embarked on a detox diet immediately after our holiday in Bangkok. How could we not? As we waddled through the airport huffing and puffing at every step, we knew something had to be done. And that something would not involve things that once had heartbeats. By the time [...]